Session on Nutritional Value by Dr. Roopa Apte

6th Mar 2025

Vidya Vikas Academy organized a special session on " Nutritional Value " for Class 4 students on March 6, 2025. Dr. Roopa Apte, a nutritionist conducted the session to sensitise the students on the importance of a balanced diet and essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. She explained how these nutrients contribute to growth, energy, and overall well-being. The session included interactive discussions where students learned to differentiate between healthy and junk food, she also spoke about the importance of hydration, and make better dietary choices.

Real-life examples and simple tips were shared to help students incorporate healthy eating habits into their daily routine. Students gained a deeper understanding of nutrition, the benefits of a well-balanced diet, and practical ways to make meals more nutritious. The session concluded with an engaging Q&A, allowing students to clarify their doubts and reinforce their learning.

Tr Co-ordinator: Sabha Mokashi & Spurty Khandeparkar