Maintaining good immunity during Covid-19 pandemic has become our primary focus. Yoga can be extremely helpful in curbing stress and promoting relaxation at this time.
Every year, 21st June is observed as International Yoga Day. As students are not able to be present in school, Vidya Vikas Academy celebrated this day virtually through an online mode for the NCC Cadets. The online session began with a welcome address by the NCC second officer, Sir Sidharth Fal Dessai. Yoga teacher, Sir Ashutosh Chari then presided over the live yoga session.
The session consisted of combinations of twenty-one different asana which involved Pranayama, Warming up, Surya Namaskar, Yogasana and Special Assembly video tutorial was uploaded to classes from 3rd to 12th.
