“Fitness is not a destination. It is a way of life.”
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As rightly said by Robert Urich “A healthy outside starts from the inside.” Hence to encourage our students to eat healthy, cooking activities like fruit salad, healthy vegetable sandwich etc. were conducted for the Primary section of Vidya Vikas Academy on 30th June,2023-‘No School Bag Day’ .
One of the goals of yoga is to attain self-discipline and self-awareness. Therefore, Yoga sessions were organized for the students. The students were also introduced to basic Karate by Kyoshi Shakti Stephen.Learning, thought, creativity, and intelligence are combinations of memory, order and sequencing skills. Students had a rocking Zumba session to enhance this skill and their self-esteem.
Students came dressed in comfortable clothes ready for the day’s fitness activities. The school corridor boards were beautifully decorated based on the theme.Students had a day filled with invigorating activities which gave them beautiful memories to cherish.
Coordinator – Tr. Michelle and Tr. Nilanjana
