On October 10, 2024, Vidya Vikas Academy hosted an assembly in observance of World Mental Health Day, focusing on the theme “Mental Health at the Workplace.” The program aimed to raise awareness among students about the critical role mental well-being plays in professional environments. Dr. Neha Parkar, the resource person, delivered an engaging keynote address that highlighted the challenges of workplace stress, the stigma surrounding mental health, and the importance of creating supportive environments.
A key highlight of the assembly was Dr. Parkar’s stress-relieving hypnosis session, which provided students with practical tools for managing stress effectively. Through this exercise, participants experienced relaxation techniques that can be beneficial in both academic and future workplace scenarios.
By the end of the program, students gained valuable insights into recognizing mental health challenges, coping strategies, and the importance of fostering a culture of support.
Tr Co-Ordinator: Tr. Reema Dalal
